European Institute of Applied Buddhism
Drawing on the wealth of Buddha's teachings, the EIAB offers an extensive range of courses and seminars in which very specific methods are used to noticeably alleviate suffering and thus promote happiness and peace within us - and thus in the world. An essential part of the practice is to integrate the knowledge contained in the study of Buddha's writings in a concrete way that can be applied to all levels of daily life.
Course participants not only gain a solid foundation in the Buddha's essential teachings, but also achieve mastery of mind, body, speech and action through the cultivation of the art of mindful living.
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In particular, course participants learn to apply Buddhist teachings to reduce stress and pain; to look deeply so they can understand the suffering within or around them; to transform painful feelings and mental suffering through discerning insight; to use compassionate listening and mindful language; to create understanding between individuals but also between groups that are in conflict; and to strengthen the inherent joy, peace and wisdom in each person - qualities that are immensely important for collective transformation.
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The EIAB Dharma teachers convey their understanding and experience not only through words, but - and more importantly - through their presence and the way they stand and act in life. The course participants at the EIAB live together with the community of monks and nuns and thus benefit directly from the collective energy of mindfulness and concentration. Being surrounded by a harmonious community – that is the best support for anyone who wants to anchor mindfulness in their daily life.
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The institute is not only aimed at people who feel connected to Buddhism. Buddhism, as taught at EIAB, is not a religion. The institute helps people find their way back to their own religious and cultural roots. The means to achieve this is the practice of mindfulness.
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The EIAB courses are aimed at all people who want to improve the quality of their own lives and that of their families and communities.
