Our world needs happy people and when we are happy we bring happiness to others.
Many of us look for happiness in the future but happiness is only available in the present moment. We can experience happiness when we are aware of our two eyes bringing us so many colours and forms, our ears bringing us the sound of the birds singing, our two feet that can walk on the earth, our heart beating normally, our lungs breathing the fresh air, and our loved ones who are with us.
Rather than looking at what is going wrong we can choose to look at what is going right. We shall also practice to take care of the difficult moments when they arise. We do all this during the retreat with the support of other like-minded people and many experienced practitioners.
The Dharma Talks and other activities will be in English or Dutch with consecutive translation.