K17069: MINDFULNESS AND DANCE THERAPY

Course with Giuseppe Gambardella

The harmony of body and mind that occurs during meditation can be experienced in all forms of movement and dance. In this course we will experience dance and movement in a way that allows us to overcome some of our bodily and mental habit energies whilst opening ourselves to the opportunities for creativity and freedom offered by movement and dance. We will move and dance both in silence and accompanied by singing and music, playfully but also with compassion and respect for ourselves and others.
There will also be time for sharing in a loving and mindful atmosphere.
No previous experience or knowledge is necessary.

Course language: English
The lay teachers ask for a donation for their time and work, see p. XXX.

Giuseppe Gambardella

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Giuseppe Gambardella lives in Genoa (Italy). He has been practicing in the Plum Village tradition for almost 20 years and helped inspire and mould the vision for the Italian mindfulness centre Avalokita (www.avalokita.it), as well as contributing to its realization. In 2005 he became a member of the Order of Interbeing and in 2014 became a Dharma teacher after receiving the lamp from Thay. He has ...

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