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K2237-1: THE ART OF HAPPINESS AND SUFFERING - Dealing helpfully with strong emotions in times of loss and grief - GELUG CULTIVEREN EN GOED VOOR ONS LIJDEN ZORGEN IS EEN KUNST

15.09.2022 - 18.09.2022

- with Hilly Boll -

Cultivating happiness and taking good care of our suffering is an art. We all experience difficulties in our lives in the form of loss. We can get sick, develop a disability, lose our jobs, get divorced; we lose our parents or other loved ones. Sometimes we are even overwhelmed by our strong emotions.
Living with loss also means living with the treasures hidden in our hearts. Happiness and suffering cannot be separated. We will deepen our practice of sitting, walking and eating meditation together. We will share our joy and pain with each other and embrace everything that comes our way. Deep relaxation (with harp music) and singing are also part of the practice.

The course leader kindly asks for a donation. Please give this directly to her during the course.

Geluk cultiveren en goed voor ons lijden zorgen is een kunst. We ervaren allemaal moeilijkheden in ons leven in de vorm van verlies. We kunnen ziek worden, achteruitgaan, onze baan verliezen, een scheiding doormaken; we verliezen onze ouders of andere geliefde mensen om ons heen. Soms worden we zelfs overweldigd door onze sterke emoties.
Te leven met verlies betekent ook te leven met de verborgen schatten in ons hart. Geluk en lijden kunnen niet van elkaar gescheiden worden. We zullen onze beoefening van het meditatief zitten, lopen en eten met elkaar verdiepen. We delen ons geluk en onze pijn met elkaar en omarmen alles wat op ons pad komt. Diepe ontspanning (met harpmuziek) en zingen zijn ook deel van de beoefening.
De cursusleider vraagt vriendelijk om een donatie. Gelieve dit haar direct tijdens de cursus te overhandigen.


Dr. Hilly Bol


Dr. Hilly Bol

Dr. Hilly Bol has been practicing since 1996 and became a member of the Order of Interbeing in 2011. She is a Dharma teacher in training. Hilly lives in the Netherlands and devotes a great deal of her time to the Sangha. She worked for many years as a radiologist in hospitals. Alongside this she completed a training programme in transpersonal psychotherapy at the Centrum Boswijk, and a full time ...

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