K1948-1: RETURN TO SPRING - QIGONG – The Hui Chun Gong series of exercises (Daoist Qi Gong for a long life)

Course 3I with Thay Phap An and Sister Song Nghiem

Hui Chun Gong is a form of Chinese movement- and breath-therapy Qi Gong. These practices greatly enhance the flow of energy and increase the body’s metabolism, and have an astounding effect on our general well-being. Regular practice can stimulate and regulate our endocrine system and blood circulation, strengthen our immune system and have a positive effect on our metabolic processes. Consequently, these exercises have a soothing effect on states of chronic weakness, menopause symptoms, pain in the musculoskeletal system and chronic diseases like high blood pressure, diabetes, thyroid problems, weakness of the nervous system and can also help with weight loss.

Course language: English and German

Sister Song Nghiem

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Sister Song Nghiem, Adorment with Parallel, was born in Vietnam. She received her PHD in chemistry from Darmstadt Technical University. She subsequently worked as a chemist in research and in industry. In 2003 Thay appointed her as a lay Dharma Teacher and a year later she was ordained as a nun by Thay. In 2012 she once again received the Dharma teacher lamp, this time as a nun. Her special inter...

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Thay Phap An

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Bhikshu Thích Chân Pháp Ấn is one of the elder disciples of Zen Master Thích Nhất Hạnh.

He received a Bachelor of Science (BS) in Chemical Engineering from the University of Texas in Austin in 1985. At the California Institute of Technology (Caltech), he received a Master of Science (MS) in Chemical Engineering in 1988 and a Ph.D. in Applied Mathematics in 1990. He was a Re...

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