K18117-a : GRIEF SEMINAR– Time for Tears, Time for Hope, Time for Ourselves01.11.2018 - 04.11.2018
Course with Isabel Schupp
This class offers support after the loss of a loved one.
In the protected space of a group of people who share the same experience we may share memories, allow grief and find new hope to live.
It doesn’t matter how long ago we experienced the death of a loved one: it may be just weeks or even years. Those around us seem to move on and act as though the experience lies in the past.
As we don’t want to fall ill with grief, but let it change in a wholesome way, it needs to be seen, acknowledged and expressed.
The practice of mindfulness helps us to meet grief with kindness instead of rejection. Mindfulness will help us to honour our beloved in memories of the time we experienced together. We may find space for our beloved in our life. We acknowledge instead of repress, we let it be instead of fighting it, we integrate instead of letting go.
The instructor kindly asks for a donation; see page XXXX
Isabel Schupp, after the death of her daughter, who died at 16 from leukemia, she trained as a grief counsellor, and leads courses in coping with grief, and groups of the Orphaned Parents Munich. She has been practicing in mindful meditation in the tradition von Thich Nhat Hanh since 1996. Her talks and retreats have helped her to transform the grief she felt at the loss of her daughter into peace...