K18071 : A Drop of Stillness – in a restless world

Course with Lesley Collington

This retreat offers the opportunity to step outside of our busy world and touch the stillness within. We will be able to refresh our energies.
We will practice relaxation and cultivate stability and peace in body and mind. We will practice sitting meditation, periods of noble silence and deep relaxation. In addition we will perform the practice of Touching the Earth and the soft, graceful movements of Qigong, which teach us about stillness in the heart of movement.

Language: English

The instructor kindly asks for a donation

Lesley Collington

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