K18131: EMBRACING OUR FEAR AND WORRIES

Course with Sister Bi Nghiem and Brother Phap Xa

Fear and worry help us navigate dangers. We don’t need to fight our fear nor should we ignore it. In this course we try to be present for our fears and worries, listening to them without judgement. When we strengthen our mindfulness, we also strengthen our understanding, our trust and our freedom of fear.

During this weekend we practice to let our mind come to rest and find clarity. Newly inspired we will continue our path of mindfulness peacefully and trusting in new ways.

Language: German

Brother Phap Xa

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Thay Phap Xa is a Dutch Monk, who ordained in Plum Village in February 2003.
He lives Waldbröl since July 2010. He studied and taught Mathematics and studied Chinese Medicine for a few years.
He offers courses on different topics, like mindful hiking, tea meditation and enjoys the beautiful nature around Waldbröl....

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Sister Bi Nghiem

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Sister Bi Nghiem, Adorment with compassion, was born and raised in Germany. She is a professional librarian and studied French and Italian literature in Montreal, Canada. She was ordained by Thich Nhat Hanh in 1998 and became a Dharma Teacher in 2006. Her special interest is interfaith dialogue....

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