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K18010: IME TO REST - TIME FOR MYSELF Finding rest and relaxation

25.01.2018 - 28.01.2018

Course with Thay Phap An and Sister Song Nghiem

We all hope to lead a happy, joyful life. But we are always faced with difficulties and obstacles that lead to blockages of our physical and mental states. In this class we will take time for ourselves, return to ourselves and embrace ourselves with love and compassion. We will practice to dissolve blockages, healing ourselves and start anew by practicing mindfulness meditation during our everyday lives.
The energy of renewal which we receive will help in our relationships with others and allow us to live in a more balanced and peaceful way.

Language: German and English

Sister Song Nghiem


Schwester Song Nghiem

Sister Song Nghiem, Adorment with Parallel, was born in Vietnam. She received her PHD in chemistry from Darmstadt Technical University. She subsequently worked as a chemist in research and in industry. In 2003 Thay appointed her as a lay Dharma Teacher and a year later she was ordained as a nun by Thay. In 2012 she once again received the Dharma teacher lamp, this time as a nun. Her special inter...

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Thay Phap An


Thay Phap An

Bhikshu Thích Chân Pháp Ấn is one of the elder disciples of Zen Master Thích Nhất Hạnh.

He received a Bachelor of Science (BS) in Chemical Engineering from the University of Texas in Austin in 1985. At the California Institute of Technology (Caltech), he received a Master of Science (MS) in Chemical Engineering in 1988 and a Ph.D. in Applied Mathematics in 1990. He was a Re...

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