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K2119-4: [Online Course] CLOWN AND THE ART OF MINDFULNESS/ CLOWN

14.05.2021 - 16.05.2021

A course with Catherine Bryden, Tery West, Sr. Bi Nghiem

To stop, to be calm, and to be completely present to every moment of life – this is the perfect way to get to know our ‘inner’ clown.
This clown has nothing to do with the circus, rather she/he is the free, spontaneous and playful being within that can let go of being clever, and being ‘right’ and is able to accept the world without judgement or comparison; just as our Buddha-nature invites us to do. With the help of play and short improvisations we learn to let go of our urge to control. With mindful breathing, movement and deep listening we develop our ability to live in the present moment – the only place in which we are truly alive.

If you have any questions about this retreat please contact the teachers direct: Catherine at: catherine@nosetonose.info & Teri at: tjfool@btinternet.com

The teachers kindly ask for a donation. Please give this directly to the teachers during the course.

Programm:
Freitag, 14. Mai 16:00 - 18:00
Clowning /Tanz
Vorstellungsrunde und Einführung
Meditation

Samstag, 15. Mai
09:00 - 09.30 Meditation
09.30 - 11:00 Clowning
11.00 - 11.20 Pause
11:20 - 12.30 Austausch / Feedback

14:00 - 14:30 Relaxation
14.30 - 16:00 Clowning
16.00 - 16.20 Pause
16.20 - 17:30 Austausch / Feedback

Sonntag, 16. Mai
09:00 - 09.30 Meditation
09:30 - 11:00 Clowning
11.00 - 11.20 Pause
11:20 - 12:30 Abschlussrunde


Teri West
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Catherine Bryden
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Sister Bi Nghiem


Schwester Bi Nghiem

Sister Bi Nghiem, Adorment with compassion, was born and raised in Germany. She is a professional librarian and studied French and Italian literature in Montreal, Canada. She was ordained by Thich Nhat Hanh in 1998 and became a Dharma Teacher in 2006. Her special interest is interfaith dialogue....

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