In deze tijden van verandering, crisis en conflict ervaren veel mensen intense angst. Maar we hoeven ons niet te laten meeslepen door angst en te verdrinken in dit moeilijke gevoel en deze gemoedstoestand.

In deze retraite kunnen we leren omgaan met deze moeilijkheden in onszelf en om ons heen en ook de zaden van vreugde, dankbaarheid en verbondenheid in onszelf voeden, zodat we kalmte, vrede en onbevreesdheid in onszelf en anderen kunnen versterken. Onbevreesdheid is het grootste geschenk dat we onszelf en anderen kunnen geven.

Deze retraite biedt programma's voor kinderen, tieners en volwassenen. We cultiveren allemaal mindfulness gedurende de dag in alle activiteiten.

Taal in het kinderprogramma (6-12 jaar): Nederlands

Taal in het tienerprogramma (13-17 jaar): Engels

Taal in het programma voor volwassenen: Nederlands / Engels

De Nederlandse sangha biedt de mogelijkheid om je aan te melden voor het reizen met de bus van Utrecht CS en Arnhem CS naar de EIAB.

Alle informatie staat op deze website https://aandacht.net/agenda/retraite/busreis-naar-nederlandstalige-retraite-eiab-2

In these times of change, crisis and conflict, many people experience intense anxiety. But we don't have to get carried away by fear and drown in this difficult feeling and state of mind.

In this retreat we can learn to deal with these difficulties in ourselves and around us and also nurture the seeds of joy, gratitude and connection within ourselves so that we can strengthen calmness, peace and fearlessness in ourselves and others. Fearlessness is the greatest gift we can give ourselves and others.

This retreat offers programs for children, teens and adults. We all cultivate mindfulness throughout the day in all activities.

Language in the children's program (ages 6-12): Dutch

Language in the teen program (13-17 years): English

Language in the adult program: Dutch / English

In these times of change, crisis and conflict, many people are experiencing intense anxiety. But we don't have to let ourselves be carried away by fear and drown in this difficult feeling and state of mind.

In this retreat we can learn to deal with these difficulties within ourselves and around us and also nurture the seeds of joy, gratitude and connectedness within us so that we can strengthen calm, peace and fearlessness in ourselves and others. Fearlessness is the greatest gift we can give ourselves and others.

This retreat offers programs for children, teenagers, and adults. We all cultivate mindfulness throughout the day in all activities.

Language in the Children's program (6-12 years): Dutch

Language in the teen's program (13-17 years): English

Language in the program for adults: Dutch / English

The Dutch sangha offers the opportunity to sign up to travel by bus from Utrecht CS and Arnhem CS to the EIAB.

All information is on this website https://aandacht.net/agenda/retraite/busreis-naar-nederlandstalige-retraite-eiab-2